Dive into our extensive library of free resources designed to empower you with knowledge and tools for managing chronic pain. Whether you're looking for step-by-step guides, exercise videos, or information related to chronic pain or injury, we’ve got you covered. Our expert content covers a range of topics from back pain relief to neck pain management, and also focusing on helping you find natural ways to heal through science and movement. 

We can help! Learn more about our “Balanced Body” Rehabilitation process that focuses on treating the ROOT causes of pain, increase your strength and mobility, so you can get back to doing what you love. 

Find out more about our unique massage therapy experience from one of the most sought after massage therapists in the entire East Bay, and learn how we can help your body feel much looser, relaxed, and more mobile.